Physicals are extremely important if you want to run cross country or participate in any sport. Let me emphasize something first:
YOU WILL NOT BE ABLE TO RUN OR PARTICIPATE IN ANY SCHOOL ATHLETICS WITHOUT VALID FORMS. NO EXCEPTIONS.
Here is a list of requirements for the physical. You must have all of these filled out in order to get cleared! If you missed the date to turn in forms at LASA, you can email Doc with your medical history form.
Medical history form (paper document, https://drive.google.com/file/d/1O5mAetSkNrmC2lUzkDmgoEFz7I39x2nh/view?usp=sharing)
Emergency student information card (paper document - print and fill out to bring to the first day of practice, https://drive.google.com/file/d/1KzSdOwOsznjzzipTFipdRmOcFFjOLkqs/view?usp=sharing)
UIL online forms (electronic document, https://austinisd.rankonesport.com/New/NewInstructionsPage.aspx)
Contact info (electronic document, can be accessed with your online UIL forms)